Food & Nutrition Websites

Here are some useful websites for F & N (Upper Secondary) reference:






Topic: Healthy Diet Pyramid, Vitamins & Minerals, Dietary Planning
Nutrition.com.sg: http://www.nutrition.com.sg/he/hemakepyr.aspww.nutrition.com.sg/he/hemakepyr.asp

This website gives detailed information on:
Food & Nutrition Guidelines
Singapore Dietary Guidelines
Healthy Eating
Tips for Healthy Eating
Ask the Dietician
Additional Information for Vitamins/ Minerals

This is excellent for students who need a lot detailed information for report write ups and calculations of daily nutrition. It is a one-stop pit-stop for a wide variety of information.

Topic: Effects of different methods of cooking


The World's Healthiest Food
http://whfoods.org/index.html

This website gives concise information on:
Cooking and Nutrient Loss
Q&As
Eating Healthy
Recipes
Weekly NewsLetter

This website updates on a weekly basis. Excellent to explore for recipes and the above mentioned information. Just click on the quick links found on the top of the website to access all the information you need.

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